Top 10 reasons to hire a 'Personal Trainer'.      

1) Learn the correct exercise technique.

2) Makes a tailor made exercise chart    
   for you and provides you with the
   appropriate modifications wherever
   necessary.

3) Gives the support needed to jump
    start your health routine.

4) Expert guidance helps you achieve
    your goals.

5) Constant motivation, especially on
    the days you are too busy or just
    plain lazy to workout.

6) A qualified professional who shows
    you the long term benefits of a good
    fitness routine.

7) Gives you variations in your  
    program for better exercise
    adherence and to kill the monotony.

8) A certified individual who helps you
    make the right lifestyle choices and
    shows you how to stick with it.

9) A professional who doesn't judge you
   0r flatter you. But gives you an
   objective point of view.

10) Teaches you a holistic outlook to
      life, guiding you to fitness and not    
      obsessing about size zero.