Thursday, March 1, 2012

The Bollywood OVERDOSE!



The Bollywood cardio workout
Is a choreographed aerobics class done on latest Bollywood tracks.
Our popular themes for these classes are:
1) ‘Go Govinda’
Learn the dance moves of the most popular one man show.
Pelvic jhatkas and matkas along with the expressions. Have a blast working out.



2) ‘Sangeet tamasha’
Exercise on wedding songs, popular moves and steps performed at a typical Indian sangeet.





3) ‘Item song&dance’
Want to feel like an item girl or item guy. Groove on these famous item numbers and feel like a star.





4) ‘Punjab di groove’
Get a cardio workout on popular Punjabi folk and pop songs




5) ‘Disco club moves’
Be a mover and shaker at all parties. Learn to groove on all kinds of music.
This class will help you find the dancer within.